What is AFU? How Many Billions Should I Take?
First, let’s define what an “AFU” is. Then we’ll answer all your questions (including how many billions you should be taking) about this hot probio...
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What Are Probiotics & Their Benefits?
Wondering if probiotics are right for you? Here's everything you need to know about these gut-friendly supplements, including what they are, their ...
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Discover the health benefits of green powders and how they can improve your overall wellbeing.
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Greens powders are a convenient way to consume all the nutrients your body needs without having to eat pounds of salad every day. Here's everything...
Read moreHow to Help Reduce Bloating: 7 Effective Tips to Keep Bloating at Bay
Do you suffer from bloating? Here are seven effective tips on how you can reduce this discomfort. Be prepared as these tips might change your life!
Read moreGreen Powder: What Is It & What's In It?
More than just a wellness buzzword, green powder is a dietary supplement whose sole goal is to help people reach their recommended daily intake of ...
Read moreWhat Do Probiotics Do For Women?
It's no surprise that probiotics have become a go-to for many women seeking to restore balance and improve their overall health.
Read morePrebiotics and Probiotics: What's the Difference and Why Do I Need Them
A clear-cut explanation of probiotics, prebiotics, good bacteria, bad bacteria & gut health. Our guide provides sources that can help you impro...
Read moreCan You Have Too Many Probiotics & Prebiotics?
The health benefits of probiotics and prebiotics are well-documented, but is it possible to have too much of a good thing? Here's what you need to ...
Read moreHow to Make Green Powders Taste Better
We all know that green powders are full of essential vitamins, minerals and other nutrients. But if the taste leaves something to be desired, you m...
Read moreAre Green Powders Healthy For You?
Super green powders are a growing trend in the health and wellness space. Green powders are dietary supplements that aim to help people reach thei...
Read moreMagnesium for Overall Wellness - What it is and How it Works
Magnesium is an important electrolyte that plays an active role in everything from regulating blood sugar levels to DNA replication in the body. Re...
Read moreThe Benefits of Probiotics for Athletes
Probiotics are live microorganisms that, when taken in adequate amounts, offer health benefits to the host.
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